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this is from quite a while ago, but still useful. please forgive my hastily made bed!
saṃtoṣa
yoga, adventures, small bits of happiness, and a healthy dose of DIY.
just me, a yoginī, all that i need is the air that i breathe.
saṃtoṣa (pronounced sahn-TOE-sha) is a personal observance in yoga, to be content with what you have, because you already have everything you need.
